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Chapter 1:		Setting Goals
Chapter 2:		Controlling Your Time
Chapter 3:		Staying Focused
Chapter 4:		Defending Your Memory
Chapter 5:		Managing Stress
Chapter 6:		Improving Your Reading
Chapter 7:		Building a Lasting Vocabulary
Chapter 8:		Thinking Visually
Chapter 9:		Adopting a Note-Taking Mindset
Chapter 10:		Taking Effective Notes
Chapter 11:		Mastering Your Notes
Chapter 12:		Managing Test Anxiety
Chapter 13:		Answering Objective Tests
Chapter 14:		Tackling Essay Tests
Supplementary Chapter A:		Writing A Research Paper
Supplementary Chapter B:		Studying Science
Supplementary Chapter C:		Studying Foreign Languages
Supplementary Chapter D:		Studying Literature
Supplementary Chapter E:		Studying Mathematics
Supplementary Chapter F:		Studying With a Computer